1-on-1 Sessions

Depending on the issue at hand I will make a suggestion in our initial chat on how I see the best approach.
This can be a combination of modalities.

You have a project, a business, a career idea etc. and you are not getting anywhere with it.
With coaching I assist you to find new perspectives, resources and answers within yourselves.
This process is like a journey, as for one you have someone who is coming along and the path may change over time. It is not uncommon for clients to re-adjust their initial goal.

EFT is proven to be very effective with Anxiety, Addiction, Trauma Release, Weight-loss and even Cancer Treatment.
It is a gentle technique that combines modern psychology (Exposure Therapy) and the ancient knowledge of Acupuncture, while also making use of NLP (Neuro Linguistic Programming).
When working with a trauma event, EFT is gaining popularity fast as it avoids re-traumatising of the client.

You want to overcome an issue that keeps you in a place you would rather not be.
Feeling down on the ground and needing to get back on your feet.

Counselling is also used as a sounding board to talk through situations in your life that you are struggling with and need someone who can listen attentively and ask the right questions.